Day 45

Still chugging along...trying to refocus...

Exercise
Treadmill - 11 minutes, 161 calories
Exercise Bike - 10 minutes, 140 calories
8 minute abs - 25 reps each exercise
Treadmill - 5 minutes
Stair Climber - 2 minutes

Food
Breakfast - 1/4 cup oatmeal with fat free milk
Snack - 1/2 cup cottage cheese
Lunch - Smart Ones - Sante Fe chicken, 140 calories
Snack - Yoplait fat free yogurt
Supper - Asian beef stir fry
Snack - sugar free fudge pop

Supplements
2 - GNC Ultra Mega Woman Multi-Vitamins
1 - GNC Glucosamine Chondriton
4 - Fahrenheit (Fat burner)