Day 15

Alright! Still going strong...I have no thoughts of failure at this point...I am going to absolutely complete this challenge! I'm adding in some different exercises this week and want to make sure I have enough variety.

Exercise
8-minute abs - 25 reps each exercise
Upper body training!
Bi-cep curls - 12x15, 10x20, 8x25, 6x35, 12x20
Tri-cep pull downs - 12x10, 10x15, 8x20, 6x25, 12x15
Bent over rows - 12x10, 10x15, 8x20, 6x25, 12x15
Push ups - 1 set of 12
Shoulder raises - 12x10
Flyes - 12x30, 10x40, 8x50, 6x60, 12x40

Food
Breakfast - 1 egg (1/4 yolk), 1/4 cup oatmeal with fat free milk
Snack - 1 Yoplait fat free yogurt
Lunch - Green chili chicken soup
Snack - Orange
Supper - Shrimp & pasta with spray butter
Snack - Sugar Free Fudge pop, handful Go Lean cereal (I'm addicted to this stuff!)

Supplements
2 - GNC Mega Women Multi-Vitamin
2 - EAS Thermodynamx (fat burner)
1 - Glucosamine Chondriton