Day 25

Cardio Day!! Got up late - darn it! Did exercise bike - doesn't feel like much of a workout. Getting excited about making progress!! C'mon 125lbs!!


Exercise
Exercise Bike - 20 minutes, 267 calories

Food
Breakfast - 1/4 cup oatmeal, 1 hard bolied egg (1/4 yolk)
Snack - 1/2 cup cottage cheese
Lunch - Turkey Burger on whole wheat
Snack - Yoplait fat free yogurt
Supper - Shrimp & pasta
Snack - sugar free fuge pop

Supplements
2- GNC Mega Woman Multi-Vitamin
2 - EAS Thermodynamx (fat burner)
1 - GNC Glucosamine Chondriton